While it's clear that we still have a lot to learn about how fats behave and contribute to disease, the evidence supporting a moderate level of saturated fat consumption remains strong and consistent. The Good Crisp Companys cheese balls snacks are available in two varieties, cheddar and aged white cheddar, and are sold online and in the natural retail channel in Northern California for 4 per. Other recent reviews have found that there in no evidence of a benefit from reducing saturated fat (Chowdhury 2014 Schwingshackl & Hoffmann 2014). Numerous authoritative bodies support the recommendation to limit saturated fat to 10 percent of calories - equivalent to a reasonable limit of 14 slices of bacon's worth of saturated fat a day (WHO 2002 USDA and DHHS 2010).Ī 2012 review by the Cochrane Collaboration, an independent non-profit organization, found that reducing or replacing saturated fat with other healthy fats reduced the risk of cardiovascular events by 14 percent (Hooper 2012).
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